Burnout Be Gone Tips For The Exhausted Solopreneur!

Το περιεχόμενο παρέχεται από το Connie Whitesell and Connie Whitesell - Business Planner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Connie Whitesell and Connie Whitesell - Business Planner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Burnout Be Gone Tips for the Exhausted Solopreneur! - SB029

4M ago 30:38

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In this episode, we were joined by the incredible Daniela Wolfe, an expert in helping stressed and burnt-out professionals. Together, we uncovered the ways you might be setting yourself up for burnout and explored practical strategies to create more work/life balance. Daniela shared her invaluable insights on prioritizing self-care, managing stress, and transforming your daily routine for a healthier, more balanced life.

About Daniela Wolfe:

Daniela Wolfe is an LMSW with 27 years of experience in self-care, stress management, mindfulness, relationships, parenting, and managing daily chaos. She empowers individuals to prioritize themselves on their to-do lists and learn the strategies to prevent burnout and makeover their daily lives. A working mom of two, Daniela enjoys stand-up paddleboarding, hiking, reading, and traveling when she’s not helping others achieve balance and wellness.

You can follow Daniela online and access her many great resources using the links below:

Daniela Wolfe / Best D Life - Helping You Find the Bliss in Your Busy

www.bestdlife.com

LinkedIn - https://www.linkedin.com/bestdlife

Instagram - https://www.instagram.com/best_d_life

Facebook - https://www.facebook.com/bestdlife

email - daniela@bestdlife.com

Exhausted to Empowered Formula 1:1 coaching - https://www.bestdlife.com/exhausted-to-empowered

Time Takeover Micro-Course - https://subscribepage.io/nT4QhL

Freebie - Reclaim Your Time in 10-Minute Blocks Cheatsheet - https://subscribepage.io/KJ4pB1#YEaLohglXNmihwNUypRFvTeNeSiUWDYoa

Once there you can also take a short quiz to find out how close to burnout you may be.

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Learn more about Scattered to Streamlined at: https://scatteredtostreamlined.com/ Join our Facebook group and join other small business owners working together to provide the best tips, strategies and value to elevate each other:

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