Every Black Woman Needs a 1-Year Break. Period! Ft. Stephanie Perry

Sisternomics

Το περιεχόμενο παρέχεται από το Monique Caradine Kitchens. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Monique Caradine Kitchens ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 26:45

MP3•Αρχική οθόνη επεισοδίου

In this thought-provoking episode of Sisternomics, Monique talks to Stephanie Perry, a house sitter and influencer, about the concept of taking an 'adult gap year.'

Stephanie passionately advocates for black women to take at least a year off from work to travel or practice radical self-care, challenging traditional notions of how value is tied to productivity.

F*** productivity!

This episode delves into the benefits of extended breaks, the importance of self-worth outside work, and actionable steps for planning your sabbatical.

Stephanie boldly challenges the historical context of 'black excellence,' and provides listeners with resources and motivation to completely redefine self-worth by embracing a life of ease and leisure.

Here are some highlights with time stamps:

00:00 The Value of Free Time

01:45 Stephanie Perry's Journey to Taking a Sabbatical

06:06 Planning and Budgeting for a Year Off

08:54 The Benefits of Hostels and Budget Travel

10:07 The struggle to disconnect from work

14:04 The Flow to the Finish Coaching Program

22:24 Stephanie flips the script on work.

Follow Stephanie on YouTube or Instagram

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Join Monique’s group coaching program, Flow to the Finish! Get details here: https://overflownow.com/flow

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Sisternomics is produced by OverFlow(R) Enterprises, a black, woman-owned coaching, content creation and media relations company.

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#Entrepreneur #Business #Monique Caradine Kitchens #Podcasting Education