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Το περιεχόμενο παρέχεται από το Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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161. Why having LESS matters, the benefits of decluttering and minimalism

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Manage episode 324278921 series 2988973
Το περιεχόμενο παρέχεται από το Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever wonder if decluttering will be worth your time? Does minimalism really matter much? This question was asked in a recent survey I held and I thought it was so valuable. Because we all want to know that going through the work of decluttering will be worth it. Sometimes we need to hear about the benefits to help motivate us to start and move forward with the work of simplifying. I'll share my own decluttering story as well as the benefits I see from in, after being 7-8 years in. Why having less matters, is a topic that was suggested in the 2022 Feedback Survey. Make sure you give your feedback if you haven't done so yet. Products recommended here may include referral links to Amazon. If you click through and buy something I may earn a commission, at no cost to you. Collect memories, not things Starting out with my pitch to celebrate with your people, and make memories together when the opportunity comes your way. Take the chance! Why You Should Date Your Friends Giving Experiences Instead of Gifts A bit about my decluttering journey. It started with the book The Joy of Less, by Francine Jay. This book prompted me to start decluttering the Basement of Shame. This was the big declutter I started with and since then, decluttering has been a routine in my life The benefits of having less Clearer space We know there is a scientific correlation between your mental state and clutter What Clutter Do You Tolerate? (Bust Your Tolerations Workbook) Being able to USE your space for what you want The 16 ways minimalism has changed my life How it makes our space easier to clean, but also #welivehere More mindful More mindful of how I shop 141. When shopping isn’t making your life better (mindful and minimalist tips for shopping) Five Ways We Justify Needless Shopping The mindset is not about consumption anymore The Habit of Consumption More clarity Decluttering means making constant decisions, so you need to self-reflect as you make these decisions. This helps you know more about who you are what you want to do with your space and your life. As you make more decisions, you become a more confident decision-maker How to Define Simple Living for Your Family Can A Minimalist Have a Full Kitchen? 143. How to let go of IDENTITY CLUTTER How Simplifying Your Home Can Teach You Who You Are Enough is enough Having less means knowing when to say ENOUGH BEMA episode on ENOUGH I have sweaters at home, I don't need more Fewer decisions are required when you don't have the excess distracting you 144. How to lighten the mental load of DECISION FATIGUE The Quickest Way to Simplify Your Life (and nine areas to try it out) When you have less, you have what you want and that becomes 'enough' The ‘not-enough’ mindset (how to spot a scarcity mindset and shift it to an abundance mindset) Intentionality seeps into your life This whole process of removing the distractions, the entertainment, the overconsumption really makes you aware of what is left. Decluttering over the years puts you in a mindset of asking WHY and constantly evaluating things you are bringing into your home and life Six mindsets that help you become a minimalist REMEMBER Declutter is simple but not easy. It is a lot of uncomfortable work. But the short-term discomfort of decluttering is better than the long-term discomfort of living with clutter. 139. Are you TOO comfortable? And what is it costing you? Stop by Instagram for the basement before and after This is what our basement looked like for many years, with the DIY fort - Our Minimalist Family Home: Basement Before and After View this post on Instagram
  continue reading

206 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 324278921 series 2988973
Το περιεχόμενο παρέχεται από το Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shawna Scafe, Professional Counsellor, Shawna Scafe, and Professional Counsellor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Ever wonder if decluttering will be worth your time? Does minimalism really matter much? This question was asked in a recent survey I held and I thought it was so valuable. Because we all want to know that going through the work of decluttering will be worth it. Sometimes we need to hear about the benefits to help motivate us to start and move forward with the work of simplifying. I'll share my own decluttering story as well as the benefits I see from in, after being 7-8 years in. Why having less matters, is a topic that was suggested in the 2022 Feedback Survey. Make sure you give your feedback if you haven't done so yet. Products recommended here may include referral links to Amazon. If you click through and buy something I may earn a commission, at no cost to you. Collect memories, not things Starting out with my pitch to celebrate with your people, and make memories together when the opportunity comes your way. Take the chance! Why You Should Date Your Friends Giving Experiences Instead of Gifts A bit about my decluttering journey. It started with the book The Joy of Less, by Francine Jay. This book prompted me to start decluttering the Basement of Shame. This was the big declutter I started with and since then, decluttering has been a routine in my life The benefits of having less Clearer space We know there is a scientific correlation between your mental state and clutter What Clutter Do You Tolerate? (Bust Your Tolerations Workbook) Being able to USE your space for what you want The 16 ways minimalism has changed my life How it makes our space easier to clean, but also #welivehere More mindful More mindful of how I shop 141. When shopping isn’t making your life better (mindful and minimalist tips for shopping) Five Ways We Justify Needless Shopping The mindset is not about consumption anymore The Habit of Consumption More clarity Decluttering means making constant decisions, so you need to self-reflect as you make these decisions. This helps you know more about who you are what you want to do with your space and your life. As you make more decisions, you become a more confident decision-maker How to Define Simple Living for Your Family Can A Minimalist Have a Full Kitchen? 143. How to let go of IDENTITY CLUTTER How Simplifying Your Home Can Teach You Who You Are Enough is enough Having less means knowing when to say ENOUGH BEMA episode on ENOUGH I have sweaters at home, I don't need more Fewer decisions are required when you don't have the excess distracting you 144. How to lighten the mental load of DECISION FATIGUE The Quickest Way to Simplify Your Life (and nine areas to try it out) When you have less, you have what you want and that becomes 'enough' The ‘not-enough’ mindset (how to spot a scarcity mindset and shift it to an abundance mindset) Intentionality seeps into your life This whole process of removing the distractions, the entertainment, the overconsumption really makes you aware of what is left. Decluttering over the years puts you in a mindset of asking WHY and constantly evaluating things you are bringing into your home and life Six mindsets that help you become a minimalist REMEMBER Declutter is simple but not easy. It is a lot of uncomfortable work. But the short-term discomfort of decluttering is better than the long-term discomfort of living with clutter. 139. Are you TOO comfortable? And what is it costing you? Stop by Instagram for the basement before and after This is what our basement looked like for many years, with the DIY fort - Our Minimalist Family Home: Basement Before and After View this post on Instagram
  continue reading

206 επεισόδια

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