))
Model and amputee Sian Lord on resilience, forgiveness and recovery
Manage episode 434556965 series 3593434
Το περιεχόμενο παρέχεται από το Alex Light & Em Clarkson, Alex Light, and Em Clarkson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Light & Em Clarkson, Alex Light, and Em Clarkson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode…
Follow Sian on Instagram @sianlord_
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
278 επεισόδια
Μοίρασέ το
