She Hoes She Knows podcast

42:09

In this episode we talk about the red flags to look for in every friendship or relationship if you want to maitain a good and sain mental health condition for this 2023 ALERTE CONCOURS !! Terminez l'episode et gagner un mug ! Check our instagram : https://www.instagram.com/shehoes.sheknows/

she hoes she knows podcast

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كيف تستفيد من كتب تطوير الذات ---- How to read self help books 18:20

πριν 4 years18:20

18:20

In today's episode we'll talk about the best way to read the self help books and extract the good habits and advices they offer us. I also explained my proper technic to do all of that . _____________________________________________ في حلقة اليوم سنتحدث عن أفضل طريقة لقراءة كتب المساعدة الذاتية واستخلاص العادات الجيدة والنصائح التي تقدمها لنا. شرحت أيضًا تقنيتي المناسبة للقيام بكل ذلك. ____________________________________ EPISODE MENTIONED : الحقيقة وراء المتحدثين التحفيزيين: https://anchor.fm/coffee-talks-pod/episodes/---truth-behind-motivational-speakers-et12mr ______________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

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الحقيقة وراء المتحدثين التحفيزيين -- truth behind motivational speakers 27:38

πριν 4 years27:38

27:38

In today's episode we'll talk about the truth behind motivational speaker, some behind the scenes of what they really do ! also , I shared my personal opinion on the matter. I also explained how can you become your own motivational speaker. _____________________________________________ في حلقة اليوم سنتحدث عن الحقيقة وراء المتحدثين التحفيزيين ، وبعضهم وراء الكواليس عما يفعلونه حقًا! أيضًا ، شاركت رأيي الشخصي في هذا الشأن. شرحت أيضًا كيف يمكنك أن تصبح المتحدث التحفيزي تاع نفسك ! ____________________________________ EPISODE MENTIONED : Toxic Positivity : https://www.youtube.com/watch?v=KGXjCiu-Q04&t=222s ______________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

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ماذا يحدث بعد صدمة نفسية ؟ -------------------- POST TRAUMATIC GROWTH 23:45

πριν 4 years23:45

23:45

in today's episode we'll talk about awhat is the post traumatic gwoth and how after a very bad event or trauma, some of us bounce back and others don't ! also , I shared some tips and tricks to help you move on after a bad event. I also explained what i did in order to start over again after some bad things happened in my personal life ha ha _____________________________________________ في حلقة اليوم سوف نتحدث عن ما هو ما بعد الصدمة وكيف بعد حدث أو صدمة سيئة للغاية ، البعض منا يتعافى والبعض الآخر لا! أيضًا ، قمت بمشاركة بعض النصائح والحيل لمساعدتك على المضي قدمًا بعد حدث سيء. شرحت أيضًا ما فعلته من أجل البدء من جديد بعد حدوث بعض الأشياء السيئة في حياتي الشخصية ها ها ها _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

1
لا تقلد الناجحين في هذه العادات ! OVERRATED habits of successful people 28:59

πριν 4 years28:59

28:59

In today's episode we'll talk about all OVERRATED habits of successful people ! also , I shared some good insights on how to twist these habits to your advantage. I also explained how you can implement these small habits to achieve your daily goals and I shared some of the funniest things I do while applying these habits ha ha _____________________________________________ صمايكم لحباب ، ففي حلقة اليوم سوف نتحدث عن جميع العادات المغلوطة للأشخاص الناجحين! أيضًا ، شاركت بعض الأفكار الجيدة حول كيفية تحريف هذه العادات لصالحك. شرحت أيضًا كيف يمكنك تنفيذ هذه العادات الصغيرة لتحقيق أهدافك اليومية وشاركت بعضًا من أطرف الأشياء التي أقوم بها أثناء تطبيق هذه العادات. THE EPISODES I MENTIONNED : How to adopt an idea : https://soundcloud.com/coffee-talks/ep-03-adopting-an-idea Self Care trend : https://open.spotify.com/episode/39YZ6cdZm6xmiq7enNPZTt?si=cZvh7eQ7TVSWmmTx4XLZEw _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 27 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

1
ةكيف تحدد اهداف لحياتك العملية --------- Professional goals 24:32

πριν 4 years24:32

24:32

Hey guys, I hope everyone is doing well , today we talk about the goals you should set before yu graduate , and HOW TO ACHIEVE THEM !! Make sure to listen and leave a comment Instagram : @dr.yousraa

she hoes she knows podcast

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كيف أفادني الحجر الصحي في تطوير نفسي ---- Small habits Big impact 24:59

πριν 5 years24:59

24:59

In today's episode we'll talk about all the habits that I have learned during this pandemic, as you all know, I always like to have fun in learning and learn as much as I can ! also , I shared some of the good habits that showed really amazing result on me and my body. I also explained how you can implement these small habits to achieve your daily goals and I shared some of the funniest things I do while applying these habits ha ha _____________________________________________ صمايكم لحباب ، في حلقة اليوم سنتحدث عن جميع العادات التي تعلمتها خلال هذا الحجر الصحي ، كما تعلمون جميعًا ، أحب دائمًا الاستمتاع في التعلم والتعلم قدر المستطاع ! كما شاركت بعض العادات الجيدة التي أظهرت نتائج مذهلة حقًا علي وعلى جسدي. شرحت أيضًا كيف يمكنك تنفيذ هذه العادات الصغيرة لتحقيق أهدافك اليومية وشاركت بعضًا من الأشياء المضحكة التي أقوم بها أثناء تطبيق هذه العادات CHANNELS MENTIONNED : YOGA WITH ADRIENE : https://www.youtube.com/user/yogawithadriene PAMELA REIF WORKOUT : https://www.youtube.com/user/PamelaRf1 CHLOE TING WORKOUT : https://www.youtube.com/user/ChloesAddiction RANIA BENCROFT : https://www.youtube.com/channel/UC6Gt5YCk1AtMzcKKjQL3mrw _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

1
Millenials' Bad Habits ---- عادات الشباب السيئة 12:19

πριν 5 years12:19

12:19

In today's episode we'll talk about the MILLENIAL ERA, and WHAT are the TOP bad habits millenials developped during the years, as you all know, I always like to give a background check on every term used on my podcast, so we’ll discuss in depth each of these habits and explain why are they bad and how to prevent them. _____________________________________________ في حلقة اليوم ، سنتحدث عن شباب عصر العولمة ، وما هي العادات السيئة التي تم تطويرها خلال السنوات ، كما تعلمون جميعًا ، أحب دائمًا أن أجري فحصًا خلفيًا عن كل مصطلح يستخدم في بودكاست الخاص بي ، لذلك سنقوم ناقش بعمق كل من هذه العادات واشرح سبب كونها سيئة وكيف تمنعها. _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

1
Habits tha make you UNproductive ----- العادات التي تقلل من إنتاجيتك 9:39

πριν 5 years9:39

9:39

In today's episode we'll talk about the what are the BAD HABITS that are making you unproductive or less productive; yet you are still doing them every single day without realising it. ______________________________________________ في حلقة اليوم سنتحدث عن ما هي العادات السيئة التي تجعلك غير منتج أو أقل إنتاجية ؛ ومع ذلك ما زلت تفعلها كل يوم دون أن تدرك ذلك. ___________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have Be kind to one another…

she hoes she knows podcast

1
14 Skills you MUST master to succeed --- المهارات التي ستساعدك على النجاح 16:39

πριν 5 years16:39

16:39

In today's episode we'll talk about all the skills that you must learn and OR improve, in order to succeed in every aspect of your life! As you know, there are many soft and hard skills, so I chose 07 ones of each that will help you thrive . _____________________________________ في حلقة اليوم سنتحدث عن جميع المهارات التي يجب أن تتعلمها أو تحسنها ، لكي تنجح في كل جانب من جوانب حياتك! كما تعلم ، هناك العديد من المهارات الناعمة والصعبة ، لذلك اخترت 07 واحدة من كل منها ستساعدك على النجاح. _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Youtube : https://www.youtube.com/channel/UC77j2R9YJhVJ9m3OhMp0JPg?view_as=subscriber Soundcloud : https://soundcloud.com/coffee-talks BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have <3 Be kind to one another…

she hoes she knows podcast

1
Productive VS Busy ----- الفرق بين الإنشغال و الإنتاجية 11:58

πριν 5 years11:58

11:58

In today's episode we'll talk about the difference between being PRODUCTIVE vs being BUSY, and WHAT to choose when accomplishing your everyday tasks, as you all know, I always like to give a background check on every term used on my podcast, so we’ll discuss in depth each of these two habits and decide which one is best ! ______________________________________________ في حلقة اليوم ، سنتحدث عن الفرق بين كونك منتجًا مقابل كونك مشغولًا ، وما الذي يجب اختياره عند إنجاز مهامك اليومية ، كما تعلمون جميعًا ، أحب دائمًا أن أجري فحصًا خلفيًا لكل مصطلح يستخدم في بودكاست الخاص بي ، لذلك نحن سنناقش بعمق كل من هاتين العادتين وتحديد أيهما أفضل! _____________________________________ Come hang out with me on social media ^^ Instagram : Personal instagram : https://www.instagram.com/dr.yousraa/ Podcast instagram : https://www.instagram.com/coffeetalks.pod/ Pinterest : https://www.pinterest.com/dryousraa/ Youtube : https://www.youtube.com/channel/UC77j2R9YJhVJ9m3OhMp0JPg?view_as=subscriber Soundcloud : https://soundcloud.com/coffee-talks ANCHOR : https://anchor.fm/coffee-talks-pod BREAKER : https://www.breaker.audio/coffee-talks-pod SPOTIFY : https://open.spotify.com/show/4ZHERBEBAVtRaR80mYfo1C BLOG in FRENCH : https://empeiriaa.wordpress.com/ BLOG in ENGLISH : https://zecoffee-talks.wixsite.com/blog SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !! https://mailchi.mp/ef3d766a00ab/dailyplanner ******** My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have .. Be kind to one another…

she hoes she knows podcast

1
Self Care in 2020 ---- عقلية العناية بانفس 11:49

πριν 5 years11:49