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Το περιεχόμενο παρέχεται από το Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard.

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Manage episode 409259457 series 2939097
Το περιεχόμενο παρέχεται από το Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Hey Sisters,

I hope you're all doing well and finding moments of peace this week. Our discussion last episode about facing resistance really struck a chord with me, and I wanted to reach out personally to encourage you further.

As I reflected on my own journey, I'm reminded of how much discomfort I avoided for so long by hiding from hard feelings and conversations. It was only by facing that discomfort head-on and learning to sit in it that I was able to grow. I know from experience how scary that can feel, but I also know the freedom and clarity on the other side.

Please remember that you are so much more than any single behavior or action. One slip up does not define you or mean you've failed. Have compassion for yourself as you work through this process. And know that you don't have to do it alone - I'm here to support you every step of the way.

If you find yourself avoiding or making excuses, don't beat yourself up. Just take a deep breath and commit to facing one small thing each day. Even tiny acts of courage add up over time. You've got this. I believe in you and can't wait to see how you blossom as you learn to feel fully.

You are invited to join the full 6-week program for community support. I also offer one-on-one coaching for anyone struggling with alcohol who wants extra accountability.

Ready to finally Stop Over Drinking and join the course?

Click here:

https://setfreesisterhood.com/roadmap

Email me at michelle@setfreesisterhood.com and say I’m Ready!

I would love to meet you! Join the sisterhood!

https://bit.ly/alcoholfreesisterhood

  continue reading

288 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 409259457 series 2939097
Το περιεχόμενο παρέχεται από το Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Hey Sisters,

I hope you're all doing well and finding moments of peace this week. Our discussion last episode about facing resistance really struck a chord with me, and I wanted to reach out personally to encourage you further.

As I reflected on my own journey, I'm reminded of how much discomfort I avoided for so long by hiding from hard feelings and conversations. It was only by facing that discomfort head-on and learning to sit in it that I was able to grow. I know from experience how scary that can feel, but I also know the freedom and clarity on the other side.

Please remember that you are so much more than any single behavior or action. One slip up does not define you or mean you've failed. Have compassion for yourself as you work through this process. And know that you don't have to do it alone - I'm here to support you every step of the way.

If you find yourself avoiding or making excuses, don't beat yourself up. Just take a deep breath and commit to facing one small thing each day. Even tiny acts of courage add up over time. You've got this. I believe in you and can't wait to see how you blossom as you learn to feel fully.

You are invited to join the full 6-week program for community support. I also offer one-on-one coaching for anyone struggling with alcohol who wants extra accountability.

Ready to finally Stop Over Drinking and join the course?

Click here:

https://setfreesisterhood.com/roadmap

Email me at michelle@setfreesisterhood.com and say I’m Ready!

I would love to meet you! Join the sisterhood!

https://bit.ly/alcoholfreesisterhood

  continue reading

288 επεισόδια

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