269 \\ How do we overcome fear? Questions from the Stop Over Drinking Students.

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Το περιεχόμενο παρέχεται από το Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, and Self Discovery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 25:54

MP3•Αρχική οθόνη επεισοδίου

Hi Sisters,

Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth.

As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know from my own journey that it's so worth it.

I wanted to remind you of the F.E.A.R. process we discussed - Face, Embrace, Ask, Answer, Release. Taking small steps to face what's coming up for you physically and emotionally, without judgment, can help release the grip of fear over time. And remember - you don't have to do it alone. That's what this community is here for.

If any part of our discussion resonated with you and you'd like someone to walk through the process with, I have some availability for 1:1 coaching sessions. Or feel free to share your thoughts in our Facebook group.

However you choose to move forward, remember that you are so much stronger than any fear. I have faith that as we continue to face them together, our lights will only shine brighter.

Love you,
Michelle

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