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The Truth About Sustainable Weight Loss with Dr. Ruby Deng
Manage episode 454963621 series 3611626
Το περιεχόμενο παρέχεται από το Megan Sharpe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Megan Sharpe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to The Unfiltered Fix! In this episode, I sit down with Dr. Ruby Dang to explore the nuances of weight loss—going far beyond calories and willpower. Together, we dive into the myths surrounding weight management, the critical role of hormones, and why a holistic approach is essential for sustainable results.
From advanced testing like Dutch hormone tests to supplements that aid metabolism, and cutting-edge medications like GLP-1 agonists, this episode is your guide to achieving healthy weight loss while preserving your overall health.
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