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Το περιεχόμενο παρέχεται από το Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Episode 2: I’m not your superwoman - The Power of Self-Advocacy

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Το περιεχόμενο παρέχεται από το Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this week's episode of Reclaiming Narratives, co-hosts Bukola (B), Winnie, and Hannah, led by Nike, delve into the often-overlooked but vital topic of self-advocacy. With sincerity and warmth, they share the struggles and victories of speaking up for oneself—particularly as Black women navigating the complexities of the professional world.

The conversation opens with a personal story from Nike about a shocking experience with emergency services. Despite being in a vulnerable situation, she found herself having to push persistently to receive the help she needed. This personal anecdote sets the stage for a broader discussion on the importance of self-advocacy, not just in healthcare, but in every facet of life—from the workplace to personal relationships. It’s a powerful reminder of the need to stand firm and advocate for oneself, especially when systems fall short.

As the discussion unfolds the ladies acknowledge that advocating for yourself is rarely straightforward. As women of colour, they often face additional hurdles to being seen and heard, whether in corporate settings or when seeking medical attention. But, as they emphasise, the journey begins with self-awareness—knowing your worth and articulating your needs with clarity and confidence. “You can’t advocate for yourself if you don’t know what you want,” as Bukola points out, highlighting the importance of personal clarity.

The episode is filled with practical advice, such as the importance of documenting your achievements, setting clear expectations, and building a support network. Filled with real-life stories, relatable moments, and a sense of community that’s both uplifting and reassuring, this episode is a testament to the power of sisterhood and support. As they remind us, “Your network is your net worth”—a call to action for everyone to seek out communities that uplift and affirm them.

We enjoyed speaking on this topic and hope you love the episode! ✨❤️👸🏾

PS: Thanks for tuning in! Be sure to join us again next Monday for Episode 3 of our limited series!

Connect with us:


Hosts:


For inquiries, partnerships, or questions, feel free to reach out to us at: the4dpod@gmail.com

  continue reading

2 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 445045405 series 3606087
Το περιεχόμενο παρέχεται από το Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, Winnie Annan-Forson, Hannah Awonuga, Nike Kazzim, Bukola (B) Bayo-Yusuf, and Winnie Annan-Forson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this week's episode of Reclaiming Narratives, co-hosts Bukola (B), Winnie, and Hannah, led by Nike, delve into the often-overlooked but vital topic of self-advocacy. With sincerity and warmth, they share the struggles and victories of speaking up for oneself—particularly as Black women navigating the complexities of the professional world.

The conversation opens with a personal story from Nike about a shocking experience with emergency services. Despite being in a vulnerable situation, she found herself having to push persistently to receive the help she needed. This personal anecdote sets the stage for a broader discussion on the importance of self-advocacy, not just in healthcare, but in every facet of life—from the workplace to personal relationships. It’s a powerful reminder of the need to stand firm and advocate for oneself, especially when systems fall short.

As the discussion unfolds the ladies acknowledge that advocating for yourself is rarely straightforward. As women of colour, they often face additional hurdles to being seen and heard, whether in corporate settings or when seeking medical attention. But, as they emphasise, the journey begins with self-awareness—knowing your worth and articulating your needs with clarity and confidence. “You can’t advocate for yourself if you don’t know what you want,” as Bukola points out, highlighting the importance of personal clarity.

The episode is filled with practical advice, such as the importance of documenting your achievements, setting clear expectations, and building a support network. Filled with real-life stories, relatable moments, and a sense of community that’s both uplifting and reassuring, this episode is a testament to the power of sisterhood and support. As they remind us, “Your network is your net worth”—a call to action for everyone to seek out communities that uplift and affirm them.

We enjoyed speaking on this topic and hope you love the episode! ✨❤️👸🏾

PS: Thanks for tuning in! Be sure to join us again next Monday for Episode 3 of our limited series!

Connect with us:


Hosts:


For inquiries, partnerships, or questions, feel free to reach out to us at: the4dpod@gmail.com

  continue reading

2 επεισόδια

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