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Episode 5 - Reduce Overwhelm & Maximise Your Time with Productivity Coach Natalie Ford
Manage episode 445872006 series 3600208
Το περιεχόμενο παρέχεται από το Suzi Mosley-Payne and Suzi Mosley Payne. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Suzi Mosley-Payne and Suzi Mosley Payne ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you feel overwhelmed and like there are more items on your To Do List than time available to do them?
If that old saying 'there are not enough hours in the day' rings true for you and you want to maximise your time, have clear priorities and achieve harmony across your life and Career then this Episode is for you!
💫Episode 5 - Reduce Overwhelm & Maximise Your Time with Productivity Coach Natalie Ford💫
In today's episode, Suzi sits down with Natalie Ford, a Productivity and Lifestyle Coach dedicated to helping women navigate the complexities of managing their time and priorities.
We delve into the value of time and explore innovative ways to visualise and manage it. We discuss how we can make the most of our 168 hours each week by planning with intention and identifying your non-negotiable tasks.
Natalie shares her journey from a corporate mortgage consultant to running her own cleaning business and ultimately becoming a Productivity Coach. She offers insightful strategies for achieving harmony in our lives, emphasising the importance of self-care, regular reflection, and boundary setting.
Together, we discuss practical tips and invaluable insights on how to reframe our perspectives on time, plan effectively in 7-day increments, and ensure our commitments align with our priorities.
By the end of this episode, you'll be equipped with actionable advice to enhance your time management and overall well-being. So, settle in, and let's dive into our chat with Natalie Ford on how to live a more intentional life with the time we have.
If you want to find out more about Natalie and her fantastic business then take a look at the links below:
Connect with Natalie:
Facebook: https://www.facebook.com/natalieford101
Instagram: https://www.instagram.com/productivitywithnatalie
Natalie also hosts a fantastic Productivity Planning Session once a month - you can grab your spot for free here https://the.natalieford.co.uk/prioritiseplan
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💫 If you are feeling frustrated, unfulfilled or stuck in your Career and want to feel more fulfilled or achieve more Career success but either don't know what steps to take or have the confidence to take them then.... book a free Career 30 minute mentoring call with Suzi Mosley Payne (Career & Business Transformation Mentor) https://calendly.com/suzimosleypayne/call-with-suzi-mosleypayne
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