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38. We All Need Someone in Our Corner, Especially Moms, With Jessica Hunt
Manage episode 438480111 series 3595942
Το περιεχόμενο παρέχεται από το Dr. Ashley Blackington. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Ashley Blackington ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today's episode, we welcome Jessica Hunt- a psychotherapist and mother of two to discuss the challenges and nuances of balancing multiple roles in life. Jessica shares her journey as a mother and her professional life as a therapist and small business owner. In this conversation, we discuss parenting strategies, the importance of community and support systems, and Jessica's innovative 'walk and talk' therapy sessions. We also talk about the impact of COVID-19 on family dynamics, mental health, and work-life balance, and the need for ongoing communication and empathy within relationships.
Jessica Hunt, LCSW offers psychotherapy services in California. Jessica specializes in working with parents and couples to enhance their relationships, particularly in reconnecting with themselves and their partners. Services focus on self-compassion, mindfulness, and connection with one's identity as it evolves through life transitions and stages. In addition to therapeutic work, Jessica provides consulting, workshop facilitation, and public speaking, as well as resources to support self-care and self-paced learning.
Connect with Jessica Hunt:
Website: https://www.jessicahuntlcsw.com/
Linked In: https://www.linkedin.com/in/jessicahuntlcsw/
Instagram: @jessicahuntlcsw
Connect with Ashley:
Website: https://dovetaildesigns.co
Support AND/BOTH: Help us offset production costs while we're growing
Dovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy
Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093
Social:
Instagram: @dovetaildesigns.co
TikTok: @dovetaildesigns.co
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