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#17: Process Guilt and Move Forward, Empowered by Your Pet
Manage episode 455987955 series 3595625
Το περιεχόμενο παρέχεται από το Pets Teach Love and Whitney Keller. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Pets Teach Love and Whitney Keller ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Discover how to recognize and release guilt—guided by insights from your pet’s unconditional love.
How often do you think of something that turned out different than you wanted or expected? Discover how to handle that guilt in a way that leaves you feeling empowered, not weighed down. You can learn a lot about handling this challenging emotion by watching your pet. They forgive quickly, move forward, and don’t dwell on “should-haves” or “what-ifs.”
Whether it’s forgetting to give a pet’s medication or overwhelming societal pressures, I want to give you tools to navigate these feelings. You already understand why pets make such incredible emotional guides, and we’ll explore ways to turn guilt into learning and even creativity. So, grab a cup of coffee or head out for a walk with your furry friend and let’s unpack how to approach guilt with compassion, kindness, and a touch of pet-inspired wisdom!
Episode Highlights:
- 01:20 Three Types of Guilt
- 05:40 Pet Reflection on Forgiveness & Compassion
- 07:06 Processing Guilt Creatively
- 16:09 Shift to Finding Victories
Guilt isn’t just a messy feeling—listen today to discover how it’s guiding you toward what you truly want in life.
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Music Credit: “Creative Process”, “Enjoy The Ride”, Artist: juqboxmusic, Source: Free Music Archive, License: CC BY-NC
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