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You're Going to Be Okay - Charlie Waters Shares How He Lost 43lbs After Being Cheated On
Manage episode 443112004 series 3588977
Το περιεχόμενο παρέχεται από το Steve Campbell. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Steve Campbell ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Charlie Waters shares his One Big Thing: You're going to be okay. Sometimes, you have to learn to let your pain become your purpose! He discovered this after going through a difficult divorce and finding support from his family and therapy. He also found solace in fitness and using the Shred app, which helped him lose over 43 lbs, transforming his body from over 20% body fat down to under 8%. He is a beast!
Throughout our conversation, Charlie emphasizes the importance of seeking therapy and surrounding yourself with positive influences. He shares how he found the motivation needed to turn his life around by reading great books and listening to motivational speakers like David Goggins and Jocko Willink. He encourages listeners to start small and focus on getting 1% better daily. (Links to some of Charlie's favorite speakers are found below)
Charlie's story serves as an inspiration for others to take control of their lives and believe that they can overcome any challenge.
Books and Influencers Charlie Mentions:
Growth Mindset by Carol Dweck - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
David Goggins https://davidgoggins.com/
Jocko Willink https://jocko.com/
Jordan Peterson https://www.jordanbpeterson.com/
Alan Watts https://alanwatts.org/
Ryan Holiday - https://ryanholiday.net/
About Charlie
Through overcoming adversity and rebuilding from the deepest pit of rock bottom, I've was able to transform life’s challenges into fuel for growth, adaptations and success in all facets of life.
From infidelity, betrayal, heartbreak, and unemployment to achieving the major fitness goals I set for myself, obtaining brand partnerships in the fitness industry, and landing a dream role with an amazing company…The path of adversity I’ve traveled is a testament to the resilience we all have deep within us, and through discovering the untapped potential that lay dormant within, you too can overcome any obstacle life throws your way when you first get your mind right, but only through the practice of relentless dedication to yourself, consistency and developing the growth mindset. I’ve learned never to be a victim of circumstance, be the victor over adversity. Let your pain become your purpose…
Charlie Waters @charlie__waters
Brand Athlete for @SHRED, @Vital Apparel @Siren Labs and @fitlifebrands
the BEST Dog Dad to the most amazing pups Ryker and Sinatra - follow on Instagram @The_Dapperest_Dachshunds
The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/
You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia
⭐⭐⭐⭐⭐ I'd also love for you to subscribe to this podcast and leave a 5-star rating and review
💪🏼 Looking to get in the best shape of your life? I highly recommend the Shred app. It will change your life. Listeners of my show can get 20% off the monthly or annual fee at https://www.shred.app/partners/stevecampbell
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✅ Facebook - https://www.facebook.com/stevecampbellpr/
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