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Το περιεχόμενο παρέχεται από το Esther Park. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Esther Park ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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031: Carmen: The Power of Community and Curiosity in Parenting

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Το περιεχόμενο παρέχεται από το Esther Park. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Esther Park ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

How can vulnerability and curiosity transform your parenting journey? Join us as we sit down with Carmen Stramara, a seasoned parent and postpartum doula, who shares her transformative experiences of raising children across diverse locations from Germany to Savannah, Georgia. Carmen opens up about the unique challenges of frequent moves due to her husband's career and how building a robust support network became her lifeline. Her journey highlights the profound impact of community on mental and physical well-being during the postpartum period.

In our conversation, we delve into the teachings of relationship experts John and Julie Gottman, exploring the power of curiosity in deepening relationships. Carmen discusses how adopting a curious mindset can make others feel seen and valued, and we touch on the concept of vibrational patterns, emphasizing the importance of connecting with energies that amplify our own. This episode shines a light on the often-overlooked mental health benefits of overcoming isolation, particularly for new parents grappling with perinatal mood and anxiety disorders. Finally, we explore Carmen's compassionate work as co-founder of Happily Raised and her role at the Mommy Center.

Tune in to discover how embracing different parenting styles and leaning on each other can create a thriving village for new families.

In this episode, you will hear:

  • The transformative power of vulnerability and curiosity in parenting
  • Carmen's experiences raising children with the added challenge of frequent moves
  • The importance of building a robust support network as new parents
  • Inspiration from the teachings of John and Julie Gottman on deepening relationships through curiosity

Resources from this Episode

Follow and Review:

We’d love for you to follow us if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts and Spotify. Let us know your favorite part of the episode! It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you are thinking of creating your own podcast, consider talking to my producer, Emerald City Productions; find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

37 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 428487399 series 3578607
Το περιεχόμενο παρέχεται από το Esther Park. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Esther Park ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

How can vulnerability and curiosity transform your parenting journey? Join us as we sit down with Carmen Stramara, a seasoned parent and postpartum doula, who shares her transformative experiences of raising children across diverse locations from Germany to Savannah, Georgia. Carmen opens up about the unique challenges of frequent moves due to her husband's career and how building a robust support network became her lifeline. Her journey highlights the profound impact of community on mental and physical well-being during the postpartum period.

In our conversation, we delve into the teachings of relationship experts John and Julie Gottman, exploring the power of curiosity in deepening relationships. Carmen discusses how adopting a curious mindset can make others feel seen and valued, and we touch on the concept of vibrational patterns, emphasizing the importance of connecting with energies that amplify our own. This episode shines a light on the often-overlooked mental health benefits of overcoming isolation, particularly for new parents grappling with perinatal mood and anxiety disorders. Finally, we explore Carmen's compassionate work as co-founder of Happily Raised and her role at the Mommy Center.

Tune in to discover how embracing different parenting styles and leaning on each other can create a thriving village for new families.

In this episode, you will hear:

  • The transformative power of vulnerability and curiosity in parenting
  • Carmen's experiences raising children with the added challenge of frequent moves
  • The importance of building a robust support network as new parents
  • Inspiration from the teachings of John and Julie Gottman on deepening relationships through curiosity

Resources from this Episode

Follow and Review:

We’d love for you to follow us if you haven’t yet. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts and Spotify. Let us know your favorite part of the episode! It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you are thinking of creating your own podcast, consider talking to my producer, Emerald City Productions; find out more at https://emeraldcitypro.com. Let them know we sent you.

  continue reading

37 επεισόδια

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