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Dare to disappoint: Making choices that feel true to you [Ep 6]
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Το περιεχόμενο παρέχεται από το Rakhi Sachdev. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rakhi Sachdev ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Does the fear of disappointing others keep you attached to people pleasing and perfectionism tendencies? This episode explores why disappointing people is key, if you want to make choices that feel true to you, as opposed to ones that just fulfil everyone else’s expectations.
Key takeaways from this episode:
- You’re not doing anything wrong when you disappoint people in your life and their reaction isn’t a sign you need to go against yourself.
- Moving away from people pleasing and perfectionism will require disappointing people - as icky and conflicting as it will feel initially, your mind and body will eventually come into harmony the more you practice making choices that come from within.
- The more willing you are to connect to you, your body, wants, needs and desires. the more likely disappointing others will happen. Anchoring into your intentions and why is key, especially when faced with their reactions.
Connect with Rakhi:
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes:
Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?
Connect with Tamu Thomas:
Instagram - tamu.thomas
Book - Women Who Work Too Much
Substack post - The Courage to Disappoint
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