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Keeping Your Breasts Healthy in Menopause
Manage episode 416260846 series 3562598
Το περιεχόμενο παρέχεται από το Anna Pelzer. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Pelzer ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode is all about breast health. You will learn:
-why breasts are more vulnerable to cancer during and after menopause
-why the vegan diet is beneficial
-which foods help and which foods are harmful
-lifestyle practices to take care of your breasts
-why you should avoid underwire bras
Products mentioned (contain affiliate links to support the podcast):
Living Libations Breast Massage Oil
Revolution Adjustable Pullover Bra by Knix
Download my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, in which I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms.
If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.
DISCLAIMER: This information on this website is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
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