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#28 | Dark Shadows: The Importance of Shadow Work in Achieving True Self-Love
Manage episode 413422217 series 3562484
Το περιεχόμενο παρέχεται από το Sheryl Goodwin Magiera. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sheryl Goodwin Magiera ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this introspective episode of the Imperfectly Charming Podcast, I explore the challenging yet transformative process of shadow work, delving into the less explored aspects of self-love and personal growth that involve confronting and integrating our hidden fears, traumas, and darker parts. Embrace your full spectrum: Journey through the shadows to discover the light of true self-love and liberation.
In this episode we’ll explore:
- Understanding the importance of shadow work in achieving true self-love and personal growth.
- The benefits of embracing all facets of oneself, including those we often hide or suppress.
- Techniques and practices for initiating and navigating the process of shadow work.
Journal Prompt: Listeners are encouraged to reflect on their own shadow aspects and consider how integrating these could enhance their lives.
For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website.
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