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#13 | Best Friend or Worst Enemy
Manage episode 407509652 series 3562484
Το περιεχόμενο παρέχεται από το Sheryl Goodwin Magiera. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sheryl Goodwin Magiera ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this empowering episode of the Imperfectly Charming Podcast, I’m diving head-first into the dual nature of our minds, exploring how our inner critic and wisdom shape our experiences and perceptions. I share insights from my mental fitness training and hope to inspire you to embrace the power within. Transform your inner critic into your greatest ally and live a life of joy and fulfillment!
In this episode we’ll explore:
- Understanding the duality of the inner critic (Judge) and inner wisdom (Sage).
- The impact of mental fitness on personal relationships and self-perception.
- Techniques to enhance mental fitness and shift towards a more positive mindset.
Contemplate how your inner critic and wisdom play roles in your life.
For further insights and resources on mental fitness, visit the Imperfectly Charming website.
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Make sure you head over to our website and download your FREE workbook: "7 Simple Ways to Elevate Your Life." It's my gift to you, designed to complement our journey together. www.imperfectlycharming.com
To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here.
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