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Do An Expectations Audit
Manage episode 407470917 series 3560773
Το περιεχόμενο παρέχεται από το Paula Reid. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paula Reid ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever anticipated that a specific job title, salary increase, or possession would bring you happiness, only to realize that it didn't provide the satisfaction you expected?
Many of us carry numerous expectations about how our lives should unfold and where we ought to be in various aspects. Last week, Paula prompted us to reflect on the changes we genuinely want to make in 2024 and to identify the deeper, more meaningful aspects of these desires.
Now, Paula is delving into the importance of examining our expectations more closely. Our expectations often influence our actions, and we may not always be conscious of their origins. Some expectations trace back to stories we created about ourselves in our younger years.
Updating our expectations not only realigns our sense of self but also enhances our connection to what truly brings us joy and fulfillment. Paula introduces the concept of an expectations audit and emphasizes its significance, as it plays a crucial role in determining our happiness and future success.
Show Notes Link: https://www.reidnco.com/podcast
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