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RS306 - Overcoming the Summer Scaries: Tips for a Smooth Return to Work
Manage episode 438889180 series 3560654
Το περιεχόμενο παρέχεται από το Anna Lundberg. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Lundberg ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week's episode, we're diving into a topic many of you might relate to after the blissful summer holidays — the summer scaries. Similar to the Sunday scaries after the weekend, these feelings of dread, anxiety, and stress about returning to work after the summer break can be overwhelming.
Anna shares her personal experiences of taking a proper summer off, enjoying family time, and exploring new adventures, while grappling with the impending return to routine. We'll explore strategies to ease these transitions, celebrate the beautiful moments of summer, and prepare for the new season ahead. Whether you’ve had a perfect summer or faced some disappointments, we have practical tips to help you deal with those summer scaries and find balance in your everyday life.
Stay tuned to discover how to make meaningful changes and create a smoother transition back to work.
*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching
Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/
Follow Anna on Instagram: https://instagram.com/annaselundberg
Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success
Find a way to quit your job and start your own business https://onestepoutside.com/roadmap
Get a free assessment of your business https://onestepoutside.com/scorecard
Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com
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