))
Ep. 98 Breaking Free vs. Being Free
Manage episode 445070693 series 3560023
Το περιεχόμενο παρέχεται από το Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
So, you’ve started your alcohol break, and instead of feeling like a million bucks, you’re wondering why you’re not glowing with joy and running around town with a ton of energy just yet?! Trust us, we've been there, and today’s podcast episode is just for you! In this episode, we get real about what it’s like in the early stages of quitting alcohol—you know, the part where it feels more “meh” than magical. We totally get it! Breaking free from booze isn’t always easy, and sometimes, it’s downright hard. But here’s the thing: the freedom you’re craving is so worth the journey. We dive into why it’s normal not to feel amazing right away and share some truths about how sticking with it leads to the good stuff—like better sleep, deeper joy, and lasting peace. Sounds dreamy, right? It’s real, we promise! But we’re also talking about the hard parts—the moments when you wonder, “Is this even working?” (Spoiler: it is!). We chat about why pushing through the tough days matters and how a simple mindset shift can make all the difference. Instead of seeing this as something you have to do, what if you approached it with curiosity? This episode isn’t just about quitting alcohol—it’s about rediscovering your joy, reclaiming your health, and finding the peace you deserve, one day at a time.
…
continue reading
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
Learn More about Coaching with Christy
Learn More about Coaching with Meade
Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine
You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
111 επεισόδια
Μοίρασέ το
