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111: From Aerospace Engineer to Plant-Based Coach: Julie Davis’ Journey to Wellness
Manage episode 456392850 series 3559768
Το περιεχόμενο παρέχεται από το Dr. Frank Sabatino. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Frank Sabatino ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Julie Davis, a former aerospace engineer, shares her inspiring journey to plant-based living on the NHA Health Science Podcast with Dr. Frank Sabatino. Julie's path to becoming a plant-powered lifestyle coach is rooted in personal struggles with weight and health that led her to embrace the power of whole, plant-based nutrition.
In this episode, Julie reveals:
- Her lifetime struggle with weight and how fast food addiction impacted her health.
- The pivotal moment that led her to discover plant-based eating.
- How transitioning from engineering to wellness coaching changed her life.
- Strategies she uses to help clients make sustainable diet changes.
- Tips for navigating relationships when adopting a plant-based lifestyle.
Julie now empowers women over 40 to transition to plant-based living, focusing on manageable steps and long-term health benefits. Her coaching addresses weight loss, chronic health issues, and the challenges of incorporating plant-based meals into daily life.
Listen to this episode to learn how Julie transformed her life and how you can start your own plant-based journey.
https://www.HealthScience.org/111-Julie-Davis
#NHAHealthSciencePodcast #PlantBasedLiving #WellnessJourney #WeightLoss #HealthyEating
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