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E59: Andrew Hurst & Pat Miletich: Debunking Myths About Fitness, Health, and Nutrition
Manage episode 408752798 series 3559303
Το περιεχόμενο παρέχεται από το John Cerasani. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον John Cerasani ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week we kick things off with an engaging interview with the one and only Andrew Hurst for a deep dive into all things health and wellness. From shedding light on the Atkins diet to sharing success stories of training former NFL players, Andrew doesn't hold back when it comes to dishing out valuable insights. Plus, he reveals the secrets of the "golden triangle" of health, relationships, and finances. You don't want to miss this insider's perspective on health and fitness!
Then we're joined by former UFC Champion and all-around badass, Pat Miletich. Get ready for a no-holds-barred conversation as Pat takes a critical look at the modern environmental impacts on health and champions the power of natural healing and improved nutrition. And that's not all – we dive into some controversial societal issues, offering up deep insights into personal wellness and broader societal challenges.
Grab your daily mineral supplement, kick back, and get ready to be enlightened as we explore the fascinating world of health and fitness with both incredible guests!
Topics Include:
- Weight Loss and Nutrition
- Challenges of Personal Training
- Fitness Fads: Which Are Dead or Alive?
- A Critical View on Modern Environmental Impacts on Health
- Societal Issues in the US today
Connect with Andrew:
Connect with Pat:
Book Recommendation: Dead Doctors Don’t Lie
Connect with John:
For More Info on John's Book: https://2000percentraise.com/
More 2000 Percent Raise Episodes and Content: https://linktr.ee/2000percentraise
Produced By: Social Chameleon
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