Flow Life Guided Meditation (Day 4 - Release the Rocks We Carry)
Manage episode 407160853 series 3558417
Hello, and welcome to day four of this guided meditation journey. Today, we create a heart mind coherence, then notice the rocks (burdens, expectations, beliefs, etc), we carry around. We get to let them go and set an intention to create something we do want.
Thank you for being here!
Warmly,
Eva Payne
The Music is: Inward by East Forest Tibetan Singing Bowls - F# Heart Chakra by Sonic Yogi
#GuidedMeditation #FlowLifeIG: @MsEvaPayne
www.evapayne.com
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