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Jaya on Healing Trauma & Finding Self-Love: A Raw & Inspiring Story
Manage episode 444111388 series 3557976
Το περιεχόμενο παρέχεται από το Jason Rigby and Alexander McCaig. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jason Rigby and Alexander McCaig ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of the HDL Podcast, host Jason Rigby talks with Jaya Jankert, a stylist and coach, who shares her inspiring life journey and her work helping others through styling and emotional healing. Jaya opens up about her experiences growing up as an adoptee from India in Sweden, her struggles with self-worth, and her journey to self-discovery. She discusses the impact of her rough relationships, the transformative power of motherhood, and the importance of self-love and healing. Through her own experiences, Jaya has found her purpose in helping others embrace their authenticity and create magic through love.
Takeaways:
- Styling is not just about fashion, but about expressing one's unique personality and purpose through clothing.
- Emotional healing is an important journey for everyone, and seeking guidance can be helpful.
- Not knowing one's family or origins can lead to feelings of not being good enough and a search for identity.
- Feeling different from others can lead to insecurities and a desire to fit in.
- Working in the hotel industry provided valuable life lessons and experiences.
- Rough relationships can stem from a pattern of trying to rescue someone or seeking validation outside of oneself.
- Becoming a mother can open the heart and bring about personal growth.
- Projection and blaming others for unhappiness is a common defense mechanism that can hinder personal growth.
- Self-love and self-care are essential for personal happiness and healthy relationships.
- Recognizing the need for healing and embarking on a journey of self-discovery is a transformative process.
- Feeling trapped and resentful in a role can lead to anger and unhappiness.
- Self-awareness and healing past traumas are essential for personal growth and transformation.
- Balancing feminine and masculine energy is key to finding inner harmony.
- Clothing and personal style can play a significant role in boosting confidence and self-expression.
- Embracing authenticity and creating magic through love can lead to a fulfilling and meaningful life.
Guest: Jaya Jankert, Stylist and Coach
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