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Little things that ruin anxious people’s day | Anxiety Chats S02E33
Manage episode 407090678 series 3557676
Το περιεχόμενο παρέχεται από το Nurturely and Emily Rose Mason. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nurturely and Emily Rose Mason ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This last one is exactly the situation that our anonymous follower went through and shared with us. Moments like these go unnoticed for most people, but when you suffer from social anxiety, it can be hard not to be affected by it, even knowing that the people involved probably don't even remember them.
This story made room for us to chat about thoughts, feelings and how we allow ourselves to be affected by them. We hope you identify and feel supported in this amazing chat with Emily and Darragh! 🧡
What do you usually do to relieve your anxious thoughts? Share in the comments below!👇 👇 👇
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Contact us through e-mail or our social media and share your story! You can:
✨Schedule a time for a chat with me, Emily!
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