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110: Overcoming Imposter Syndrome and Embracing Authenticity
Manage episode 417050192 series 3557672
Το περιεχόμενο παρέχεται από το Po-Hong Yu. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Po-Hong Yu ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Imposter syndrome is birthed from a misalignment between our internal and external worlds.
In this episode, I dive into this misalignment between internal self-worth and external success and explore the possible root cause of imposter syndrome in our lives, including the influence of our inner child’s need for attention and love, and the impact of trauma and dysregulation on self-perception. I shed light on the tendency to hide behind masks of confidence and perfectionism, the struggle between seeking external validation vs. cultivating self-love, and recognizing the importance of doing the internal work to align with our truest selves.
Are you willing to shed some of those layers of insecurity and unworthiness to achieve a deeper sense of peace? Join me for this one.
I dive into:
- Imposter syndrome: getting to the root
- Exploring the incongruence between our internal and external worlds
- Letting go of identity constraints to expand our impact & happiness
- Hiding behind masks: confidence, perfectionism, the “good-girl” identity, and more
- External validation vs. self-love
- Aligning with our truest selves through inner child work & body-centered healing
- And more
Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you
Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall
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