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Overcoming Procrastination in your Practice
Manage episode 439456233 series 3554837
Το περιεχόμενο παρέχεται από το Josephine Hughes. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Josephine Hughes ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Are you struggling to get started? Discover how to overcome your stuckness by exploring why starting new projects can feel impossible and how you can break through your inertia. Whether you're planning a private practice, group therapy sessions, or an online course, host Josephine Hughes dives deep into an understanding of what's holding you back.
In today's episode
- How feeling overwhelmed, lacking confidence, and not knowing where to start are common challenges that can prevent people from getting started on projects.
- Breaking tasks down into smaller steps and seeking support and guidance can help overcome these challenges.
- Acknowledging and overcoming fears of judgment and rejection is important for moving forward with projects.
- Prioritising projects, making time for them, and taking small actions can lead to progress and success.
- Every step taken brings one closer to achieving their goals.
Chapters
00:00 Introduction: Struggling to Get Started
02:05 Challenge 1: Feeling Overwhelmed and Unsure
06:01 Challenge 2: Lack of Time
08:51 Challenge 3: Fear of Judgment and Rejection
10:45 Digging Deeper: What's Really Stopping You?
14:04 Conclusion: Taking Steps Towards Your Dreams
Keywords
getting started, challenges, overwhelm, confidence, fear of judgment, fear of rejection, taking action, breaking tasks down, seeking support, prioritising, small steps, private practice, counsellors
Live Feed Challenge
Join Josephine's Live Video Feed Challenge Facebook group HERE
Setting up in private practice? Download my free checklist HERE
Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE
You can also find me here:
The Good Enough Counsellors Facebook Group
Josephine Hughes on Facebook
Josephine Hughes on YouTube
My website: josephinehughes.com
The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.
Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
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