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Why a busier life is not always a happier life
Manage episode 422181062 series 3549298
Το περιεχόμενο παρέχεται από το Lee Enterprises, Scott Rada, and Richard Kyte. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lee Enterprises, Scott Rada, and Richard Kyte ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Episode 145: A recent article in The Atlantic by Arthur C. Brooks says that the people whose lives are the happiest are able to find a balance between having enough important, mission-driven things to do in their lives without feeling overwhelmed by stress. Hosts Richard Kyte and Scott Rada talk about how to find that middle ground so you can have a healthier life.
Links to stories discussed during the podcast
Long working hours increasing deaths from heart disease and stroke, World Health Organization
Navel Gazing A journey through the life — and notebooks — of journalist John Dickerson
About the hosts
Scott Rada is a digital strategist with Lee Enterprises, and Richard Kyte is the director of the D.B. Reinhart Institute for Ethics in Leadership at Viterbo University in La Crosse, Wisconsin. His forthcoming book, "Finding Your Third Place," will be published by Fulcrum Books.
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