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Episode 12: The Power of Owning Your Morning
Manage episode 407891365 series 3548084
Το περιεχόμενο παρέχεται από το Brianna Harwart. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Brianna Harwart ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What does your morning look like? Does it include feeling frenzied and rushed? Well, in this week’s episode, my special guest, Miranda Cuellar, and I discuss the power of owning your morning and how it can lead to a productive and successful day.
Not only do we share our journey of creating a morning routine and the impacts it has, but we also emphasize the importance of starting small and gradually adding new habits to your routine.
From mindset shifts to flexibility while traveling, episode 12 is all about setting your morning up in a way that allows you to show up authentically and have a joyous day!
Here are the highlights
(04:15) Miranda's Journey to Owning Her Morning
(07:11) Transitioning into a Morning Routine
(10:07) Establishing Healthy Habits in College
(10:31) Impact of Morning Routine on the Day
(15:13) Morning Mindset
(18:49) Who You Get to BE
(22:53) The True Power of Owning Your Morning
(25:50) Keeping Morning Routine While Traveling
(30:57) Lessons Learned: Asking for Help, Facing Fears, and Embracing Self-Discovery
(33:17) Conclusion and Connecting with Miranda
Referenced on this episode:
TIME TO PIVOT Podcast - Ep 41: Life After College
Connect with Miranda:
Instagram: @Your.Assistant.MirandaC
Email: MirandaCuellarSM@gmail.com
Miranda’s Offerings: FREE Downloadable Workbook "3 Ways To Save Time In Your Business" LINK HERE
Ready to level up? Let’s start a coaching conversation!
Visit CoachBrianna.com
Connect with Coach Brianna here:
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