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Getting Sober Young
Manage episode 399374316 series 3542017
Το περιεχόμενο παρέχεται από το Melissa Paige. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Melissa Paige ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Getting Sober Young
Hosted by: Melissa Paige
This episode is about getting sober young and my journey into sobriety.
“I had a spiritual experience in Sin City”
IN THIS EPISODE
- My journey being newly sober
- Getting sober young
- How you CAN have fun sober
- What to do in your first 30 days of sobriety
Getting Soul Fit Podcast Updates
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Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
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Other Related Episodes:
Navigating the Holidays: SOBER…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000584523006
Spotify: https://open.spotify.com/episode/40k6keBLLroqweuJoQANtY?si=Xmue_1UvRjC7sZITWkXFIw
Substance Use & Mental Health Help: SAMHSA - Substance Abuse
and Mental Health Services Administration
*Name of the Apps for Positive Health:
- Guided Meditations & Breathwork Exercises: "Insight Timer"
- Breathwork: “Breathwrk”
- Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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