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E 31 | Alycia Israel - Alycia's Barbell; Women's Health, Hormones, and Nutrition
Manage episode 380942929 series 3505304
Το περιεχόμενο παρέχεται από το Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the 31st episode of the THIRST For More Podcast, Brandon sits down with Alycia Israel of Alycia's Barbell. They discuss everything regarding women's health, hormones, the menstrual cycle, and everything to help women optimize their training, health, and nutrition.
Alycia Israel has been in the fitness industry for almost 15 years competing in bodybuilding/bikini & powerlifting, while acquiring a master’s degree in exercise physiology. She currently owns Alycia's Barbell, LLC, an online coaching company that helps women conquer their fitness goals and achieve optimal hormone health. Along with her podcast, Be Your Own Daddy, to help women become financially independent and not apologize for it.
To work with Alycia: https://alyciasbarbell.typeform.com/to/yD8rNvtw
Instagram: @alyciaisrael
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