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S3 Ep11 - Reflection & Adaptation
Manage episode 454937488 series 3499444
Το περιεχόμενο παρέχεται από το Leo Babauta. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Leo Babauta ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In our drive to be productive, it’s easy to miss out on one essential step: reflection. Often, we focus on doing more and checking things off without truly understanding our progress or the adjustments that might lead to deeper fulfillment and ease in our work.
In the final episode of the season, we dive into the role of regular reflection and adaptation in our productivity journey. I guide you through techniques for self-assessment that help you identify what’s working, what’s not, and why. I also explain how to use accountability groups, intentional reflection practices, and monthly and yearly reviews to deepen your learning and adapt your strategies to overcome common productivity obstacles.
Join me to learn how to evolve your productivity practices through meaningful reflection, ensuring that your approach to productivity is both adaptable and sustainable.
Topics Covered
- The importance of reflection in productivity
- How to deepen learning through self-assessment
- Techniques for daily, weekly, and monthly reviews
- The role of intention-setting in adapting practices
- Using accountability groups for commitment
- Adapting productivity practices through reflection
- Creating a structured routine for productivity reviews
- Examples of prompts for daily and weekly reflection
- Identifying blockers and evolving strategies to overcome them
Transcript
You can find the transcript on the episode's web page by clicking here.
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Credits
Music: Salem Belladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro
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