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The Power of Decisions
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Το περιεχόμενο παρέχεται από το Anita Anello. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anita Anello ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today's podcast, we peel back the layers on the concept of control and how ingraining ourselves with the understanding that we're in control can exponentially improve our lives. We dive into three crucial areas where we wield this power: our decisions, our mindset and our calendar.
Key Points:
-Decisions: The ability to make decisions directly impacts the course of our actions for the day. Making clear, defined goals rather than vague commitments fuels our purpose and directions each day.
-Mindset: Our mindset has the power to influence our thoughts, actions and emotions. Cultivating a positive mindset, regardless of external circumstances, aids us in maintaining our mental wellbeing. Adopting the mindset of trust and peace can bring a significant shift in perspective.
Calendar: Our control over our calendar is debatable, but we do have a certain level of dominance over scheduling our day-to-day activities. For a more organized day, plan your chores and tasks well ahead and stick to the plan.
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