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Ep. 56 Social Media's Influence On Your Life
Manage episode 427868860 series 3481773
Το περιεχόμενο παρέχεται από το Jess Diamond. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jess Diamond ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of How to Twenty-Something, I discuss the significant influence of social media on modern life as a twenty-something year old, emphasizing both its benefits and drawbacks. I share personal experiences and observations about the growing trend of detachment from social media, threats to your mental health when overconsuming, and how to have a balanced relationship with all of the different forms of social media. I specifically note that social media isn’t all bad, but it is important to develop an awareness around how it’s impacting your life, thoughts, and actions.
Key Takeaways:
- Social media gives you a distorted view of reality
- Do you tie your self-worth to your view count or likes?
- Ways to begin detaching yourself from the negative influences social media possesses
- Bringing online connections to real life
- The benefits and consequences of social media
- How to set boundaries with your social media addiction
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email: coach.jessdiamond@gmail.com
Confidence PDF: https://jessdiamondcoaching.com/confidence/
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
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