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Episode 13 - Why is it so Hard to Say "no" at Times and the Toxic Cycles it Can Cause
Manage episode 341707166 series 3377679
Το περιεχόμενο παρέχεται από το Erica Martin and Diane Bovalino, Erica Martin, and Diane Bovalino. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Erica Martin and Diane Bovalino, Erica Martin, and Diane Bovalino ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode Erica and Diane discuss why it is so hard to say "no" and how that mindset impacts one's ability to stay in balance in so many aspects of life. Cashmere glove or boxing glove? The inability to say no keeps all of us trapped in toxic cycles and how do you decide when to break free?
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Erica Martin, Psychotherapist, LCSW-C, ADS, CMFSW, Reiki Master, Spiritual Coach, Owner of Martin Counseling and Associates, LLC
Diane Bovalino, Reiki Master, Yogi, Spiritual Coach, Ama-Deus Level 2 Practitioner, Crystal Healer, Reflexologist, Owner of Lotus Soul Healing Arts, LLC (www.lotussoulhealingarts.com)
29 επεισόδια
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