Learning to Listen to Your Inner Flow of Sound

Today Dreamer

Struggling with how to develop your intuition? Wondering how to hear your inner guidance? Asking yourself how to listen to your inner voice? This Today Dreamer podcast with Kevin Courtney will help you learn to listen to your inner flow of sound. Kevin leads us through a guided healing meditation after a deep discussion sharing some inspiring spiritual stories. Besides the meditation for positive energy and chat around spirituality, we also talk about some "self-improvement" tips and ways to deepen your experience through radical self-honesty. We touch on the uncertainty of the current times and explore ways to move closer towards our true selves.

Connect with Kevin Courtney's powerful work here: https://www.kevinjcourtney.com/

In this video podcast, I chat with Kevin Courtney about his life's struggles and how he is continuously moving into life following his sense of intuition and inner flow of sound. We don't so much talk about how to control your inner voice but rather how to flow with it. His story will inspire your journey and show's that even at the worst of times our inner voice is speaking to us we just need to learn how to listen. Hopefully, this provides a little more clarity, positive energy and mindfulness to your conscious and personal growth journey!

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Who is Kevin Courtney? Genuine and down-to-earth, Kevin Courtney is considered one of today’s leading spiritual teachers in the field of yoga, meditation, and conscious leadership. Kevin offers guidance and practices that are designed to translate well beyond the mat. Initiated in his relationship to movement and connection to nature as a child surfing in San Clemente, California, Kevin has dedicated the last 22 years to the pursuit of awakening consciousness. Kevin’s teachings focus on the tools he has discovered to be the most effective: awareness, breath, vitality, strength, and mental clarity. Finding inspiration in teachers like Dharma Mittra, Richard Freeman, and Swami Satchidananda, Kevin dedicates his study through the mentorship and guidance of Nikki Costello, Rod Stryker and his daily personal practice His classes are a combination of tantric hatha yoga and qi gong to purify and ignite the body’s vital energy, coupled with Iyengar alignment and calculated posture sequencing to manage and direct that vital power. Kevin's work has been featured in Well + Good, VOGUE, the New York Times, VICE and most recently in Francesco Mastalia’s photography book - YOGA The Secret of Life. (pictured here) In 2013, Kevin created INSIGHT, a one-on-one program designed to awaken the consciousness of those in high-impact positions of leadership. INSIGHT has afforded Kevin the opportunity to sit at the table with many of the world’s leaders in economics, finance, science and technology, global politics, and wellness. Kevin’s INSIGHT practice is based out of Brooklyn, NY and online. Kevin is a contributing teacher for Taryn Toomey’s exclusive deep dives, ‘The Retreatment,’ and he is a featured teacher on The Class by Taryn Toomey digital app. Also the creator of Nada Sadhana, the musical group’s debut album “The Brooklyn Sessions Vol. 1” became one of the most listened to albums in yoga studios across the country, and currently has 115k active listeners on Spotify, with almost 3 million listens. Kevin offers workshops, classes and retreats worldwide, and is also a featured teacher on GAIA online.