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Episode 104: Emergency!
Manage episode 430635504 series 3336396
Το περιεχόμενο παρέχεται από το Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Brooke is leveling up when it comes to sitting through kids’ movies, and rehashing a bit of an exciting (but not in the fun way) weekend incident; meanwhile, Amanda is trying a new beverage and partnering with some accountability buddies to meet her daily movement goals. The ladies then discuss some recent reality checks that have them wanting to be much more prepared for emergencies and illnesses.
Brooke is the one sharing a tech-related joy-sparker this week, while Amanda is doing her future self a favor to ensure easy and delicious smoothies.
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