Embracing Motherhood: Biological and Spiritual Perspectives with Acharya Marydale Pecora

Yoga Therapy Hour with Amy Wheeler

In this enlightening episode, Amy welcomes Acharya Marydale Pecora of the Kriya Yoga tradition to explore the multifaceted nature of motherhood. For those familiar with "Autobiography of a Yogi," this episode delves into the rich Kriya Yoga lineage.

Topics Covered:

1. Introduction to Acharya Marydale Pecora: A brief background on Acharya Marydale and her connection to the Kriya Yoga tradition.
2. Understanding Motherhood:

• Biological and Spiritual Dimensions: The discussion begins with the dual aspects of motherhood - as a biological role and a profound spiritual journey.
• Modern Motherhood: An exploration of the various roles women take on today, including daughters, mothers, step-mothers, mothers-in-law, and mothers by adoption.

1. Challenges of Motherhood:

• Work-Life Balance: The struggle to balance professional and personal life while meeting the demands of motherhood.
• Reality vs. Expectation: How raising children often differs from the idealized visions many have before becoming parents.

1. Imperfections and Forgiveness:

• Accepting Imperfections: Recognizing that mothers are not perfect and the importance of forgiving our mothers and ourselves for shortcomings.
• Choosing Not To Be A Mother: Addressing the experiences of women who cannot have children or choose not to, and discussing the positives and challenges of each path.

1. Acceptance and Life Path: The conversation touches on the idea that accepting our life paths, whatever they may be, is key to finding peace and fulfillment.
2. Women in Kriya Yoga:

• Female Teachers and Acharyas: Amy inquires about the presence of female teachers and acharyas in the Kriya Yoga tradition, emphasizing the unique sense of safety and understanding they can provide.
• Safety in Spiritual Mentorship: A candid discussion about the unfortunate instances of abuse by male teachers in yoga, while acknowledging that abuse can happen with female teachers as well.

Join Amy and Acharya Marydale for a heartfelt conversation that delves deep into the essence of motherhood, offering insights and wisdom from both personal and spiritual perspectives.

Additional Resources with Amy Wheeler:

• University of Minnesota Therapeutic Yoga Series
• Polyvagal Institute Mighty App
• 7-Week Course on Yoga, Yoga Therapy & Polyvagal Theory
• Optimal State Mobile App
• New Moon and Full Moon Meditations with Optimal State: Email [e-mail] for details on June, July, and August 2024 sessions
• Optimal State and Yoga Therapy Hour Patreon

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· Join us for our Monday night Yoga Therapy Clinics, specially designed to address specific health and wellness topics. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.

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