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Writers LIVE! Dr. Neal Barnard, Your Body in Balance: The New Science of Food, Hormones, and Health
Manage episode 306814049 series 3005338
Το περιεχόμενο παρέχεται από το Enoch Pratt Free Library / Maryland State Library Resource Center. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Enoch Pratt Free Library / Maryland State Library Resource Center ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Join Dr. Neal Barnard for a talk and demonstration of hormone balancing foods for the family inspired by his new book, Your Body in Balance: The New Science of Food, Hormones, and Health.
Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness.
Dr. Neal D. Barnard, FACC, is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, The 21-Day Weight-Loss Kickstart, and most recently The Vegan Starter Kit, among many others.
Writers LIVE programs are supported in part by a bequest from The Miss Howard Hubbard Adult Programming Fund.
Re-opening activities are made possible in part by a generous gift from Sandra R. Berman.
Recorded On: Thursday, February 6, 2020
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