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Episode 52: Pain And What Matters
Manage episode 356725268 series 2991530
Το περιεχόμενο παρέχεται από το Molly Jaeger. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Molly Jaeger ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode is kind of a love note from my heart to yours. I share with you how I frame pain when it shows up in my body that allows me to remain grounded and to address it holistically.
I also share something personal that happened recently that can help any of us shift our understanding of pain and therefore, ease our suffering and our struggle.
Life offers us many opportunities to get close to what matters, whether that’s pain, a beautiful moment in nature or a meaningful conversation with another human. I hope this episode is another gentle opportunity for you reconnect to what matters.
If you want my help to consistently reduce pain in your body down to a minimum or even make it disappear book a free consult call to find out about my 3-month program Transformational Pain Relief. I work with women in midlife who are ready to reclaim comfort and freedom in their own skin.
Free consult call: https://calendly.com/movetonourish/consult
Got any QUESTIONS? Email me at molly@movetonourish.com
Find me on Instagram www.instagram.com/move2nourish
Join the Facebook Group: https://www.facebook.com/groups/frompaintofreedom/
Get my emails! www.movetonourish.com
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