Artwork

Το περιεχόμενο παρέχεται από το Ben Larcombe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ben Larcombe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !

#3 – Alex Polyakov: Breaking 2000

27:47
 
Μοίρασέ το
 

Manage episode 187965916 series 1565409
Το περιεχόμενο παρέχεται από το Ben Larcombe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ben Larcombe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Back in 2008 a 28 year old from Pennsylvania decided he wanted to get really good at table tennis. He joined a club, started working with a coach and set his eyes on a USATT rating of 2000. Two and half years later he achieved it.

That man was Alex Polyakov, author of the books Breaking 2000 and The Next Step, and he was my guest for episode three of The Expert Table Tennis Podcast.

Alex find himself in a fairly unique position as one of only a handful of adult beginners to achieve such a high level in such a short amount of time. He is an inspiration to other beginners and has a wealth of information regarding table tennis development and learning. More than that, he knows all the common pitfalls and traps along the way to success in our sport and is happy to help new players on their journey.

In this episode you’ll learn:

  • Why Alex first started playing table tennis aged 28.
  • How we came up with his Breaking 2000 challenge.
  • The kind of training he did to achieve it.
  • His experience at US rating tournaments.
  • How he has improved since first reaching 2000 points back in 2011.
  • Some of his crazy training methods.
  • A little more about his two table tennis books.

Links from the episode:

Thanks for listening!

Thank you so much for joining us. I really hope you enjoyed the show.

As we are a new podcast it would really help us out if you could go and leave us an honest review on iTunes. It’s very simple to do and will help us to get noticed in the crowded world of podcasting.

A big thank you to Alex for joining me on this episode and the next one will be released in a week.

The post #3 – Alex Polyakov: Breaking 2000 appeared first on Expert Table Tennis.

  continue reading

50 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 187965916 series 1565409
Το περιεχόμενο παρέχεται από το Ben Larcombe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ben Larcombe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Back in 2008 a 28 year old from Pennsylvania decided he wanted to get really good at table tennis. He joined a club, started working with a coach and set his eyes on a USATT rating of 2000. Two and half years later he achieved it.

That man was Alex Polyakov, author of the books Breaking 2000 and The Next Step, and he was my guest for episode three of The Expert Table Tennis Podcast.

Alex find himself in a fairly unique position as one of only a handful of adult beginners to achieve such a high level in such a short amount of time. He is an inspiration to other beginners and has a wealth of information regarding table tennis development and learning. More than that, he knows all the common pitfalls and traps along the way to success in our sport and is happy to help new players on their journey.

In this episode you’ll learn:

  • Why Alex first started playing table tennis aged 28.
  • How we came up with his Breaking 2000 challenge.
  • The kind of training he did to achieve it.
  • His experience at US rating tournaments.
  • How he has improved since first reaching 2000 points back in 2011.
  • Some of his crazy training methods.
  • A little more about his two table tennis books.

Links from the episode:

Thanks for listening!

Thank you so much for joining us. I really hope you enjoyed the show.

As we are a new podcast it would really help us out if you could go and leave us an honest review on iTunes. It’s very simple to do and will help us to get noticed in the crowded world of podcasting.

A big thank you to Alex for joining me on this episode and the next one will be released in a week.

The post #3 – Alex Polyakov: Breaking 2000 appeared first on Expert Table Tennis.

  continue reading

50 επεισόδια

Όλα τα επεισόδια

×
 
Loading …

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

 

Οδηγός γρήγορης αναφοράς