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Episode 13 - I am a carb addict and The Backwards Law for happiness
Manage episode 306876332 series 2969527
In today's episode I am talking about my carb addiction and my recent epic fall off the wagon. It's important to me to get this message out there because the anti dieting campaign is pushing for "everything in moderation" but for many of us, that simply doesn't work. Learn why. I am also sharing something called The Backwards Law and it's a trap that I think so many of use fall into without even realising it.
If you want to reach out to me, send me an email to christina@christinaoman.com
Episode resources:
My website:
My YouTube Channel:
20 επεισόδια
Manage episode 306876332 series 2969527
In today's episode I am talking about my carb addiction and my recent epic fall off the wagon. It's important to me to get this message out there because the anti dieting campaign is pushing for "everything in moderation" but for many of us, that simply doesn't work. Learn why. I am also sharing something called The Backwards Law and it's a trap that I think so many of use fall into without even realising it.
If you want to reach out to me, send me an email to christina@christinaoman.com
Episode resources:
My website:
My YouTube Channel:
20 επεισόδια
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