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The Art of Doing Nothing
Manage episode 349682070 series 2883983
Το περιεχόμενο παρέχεται από το Sadie Marie. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sadie Marie ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Tired of doing it all? Are you overwhelmed and over-worked?
How about trying a different path this holiday season and… Just. Do. Nothing.
Turn off the noise, sit in silence and just be.
On today’s episode, “The Art of Doing Nothing,” divorce coach, Heidi Bee, and mental wellness expert, Dr. Tiffany Bellamy, suggest you not RUSH but instead REST through the holidays and your life.
Both women want you to experience a more peace-filled holiday by offering guidance on how doing nothing will lead you to the special moments you most desire with your family and friends.
Listen in to discover tips to put intention and being present on your personal gift list to make 2023 your most blissful year ever.
Find Dr. Tiffany at:
https://www.drtiffanybellamy.com
IG: @dr_tiffanymichele
Learn more about Coach Heidi at:
https://linktr.ee/JoyfullyDivorced
Tiktok @Heidi Bee - Joyfullybee
If you found value in today's episode or have been enjoying the podcast for some time now, please rate, review and share with your community!
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If you found value in today's episode please consider "buying" me a cup of coffee @ https://www.buymeacoffee.com/sadiemarie
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Download my "8 Tips to Happiness" today: https://www.divorcedandhappy.net
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