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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
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16: Busting 3 Burnout Myths So You Can Experience Better Health and Balance
Manage episode 398632440 series 3507349
Το περιεχόμενο παρέχεται από το Karin Freeland. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karin Freeland ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends.
However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy, lower sex drive and insomnia are symptoms of burnout? And that’s just scratching the surface!
Today, I’m busting the 3 most common myths about burnout so you can get a better handle on your situation. Burnout wreaks havoc on our health and wellbeing, but it doesn’t have to any longer. Tune in to learn about the myths and what you can do to experience a more balanced life.
You don’t have to remain powerless!
If you’re ready to take the next steps to address Burnout, join me for a FREE webinar to Banish Burnout in 2024! I’ll teach you the 3 phases of burnout and what you can do to overcome your specific phase. Grab your spot here: www.karinfreeland.com/burnout
Send Karin a Text Message with your feedback on the show!
If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life™: www.karinfreeland.com/life-coaching
Book a call now!
Not ready for coaching? Join my Facebook Group community here.
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