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Ep 26 Five Limiting Beliefs That Are Holding You Back
Manage episode 412050255 series 3507349
Το περιεχόμενο παρέχεται από το Karin Freeland. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karin Freeland ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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What if I told you that your mindset is actually your biggest Achilles heel? That your lack of progress and fulfillment actually has NOTHING to do with your skill level.
If you’re like most of my type A clients, you’ll probably placate me for a second and then jump into all the training and skill-enhancing programs you can find.
How do I know that? Because I used to do the same thing!
From my therapeutic experience, mindset is the number one thing holding high-achieving women back from reaching new heights of success (not skill level). Every time one of clients rewires a negative thought, she sees exponential growth - and you will too.
In this episode, I’ll share the 5 most common limiting beliefs I hear and explain why you can let go of that toxic thinking.
It isn’t your fault that you’ve adopted these beliefs. Many of these limiting beliefs and thoughts are conditioned over time. They were given to us by friends, family, coworkers, teachers, society at large, etc.
My goal with this episode is to empower you to examine these beliefs and let go of the ones that aren’t serving you. Be sure to listen to the end where I invite you to turn these thoughts around and give you examples for how to do that!
With these damaging thoughts in the rear, you’ll be able to forge ahead and hit your goals faster than ever!
If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life™: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.
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