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#95: Bad Cow!
Manage episode 441559111 series 3422927
Το περιεχόμενο παρέχεται από το Lauren & Mattias. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lauren & Mattias ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In which Lauren & Mattias break down the true meaning and importance of self care. They discuss their recent movie night films, and discuss various topics such as . Stay for the end when they announce their plans for the 100th episode!
Content:
- Opening
- Fasting and its definition
- A phone call
- Transition between breaks and work
- Weekly check in
- Weight loss updates
- Movie on!
- The Whole Ten Yards
- Sgt Pepper’s Lonely Hearts Club Band
- Intermission
- Episode corrections: Shock Treatment
- Rewind to Sgt Pepper
- Advice: self care - how to take care of yourself
- 100th episode announcement!
- What’s ruining our lives
- Wrap up
Don't miss this heartwarming and funny episode of Roasty Toasty Ghosty - and be sure to follow and subscribe to our podcast and join us on Instagram. Trust us, you'll want to be part of our crazy journey as we navigate life's ups and downs together.
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Beginning music - Energetic Prog Rock from AdobeStock
Intermission & ending music - Marshmallow Overload by Avocado Junkie
The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.
Neither hosts are scientists or historians and all content displayed is strictly for entertainment purposes only. Simply put, not a single word spoken in this podcast is or should be taken seriously.
No ghosties were harmed in the making of this podcast.
Κεφάλαια
1. #95: Bad Cow! (00:00:00)
2. Exploring the Concept of Fasting (00:00:06)
3. Casual Chat Between Roasty Dosty Hosts (00:05:21)
4. Weekly Health Updates and Movie Reviews (00:18:31)
137 επεισόδια
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