))
Ep.5 How To End Your Adult Loneliness with William Gan
Manage episode 454308566 series 3552075
Το περιεχόμενο παρέχεται από το roadtoconnection. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον roadtoconnection ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
William Gan joins me for episode #5 of the All You Can Friend podcast.
🎤We discuss
- Will realising as an adult that he had been lonely most of his life
- Navigating social opportunities
- Building successful friendships
- Making friends in new places
- How to heal personal wounds and the power of doing so
- Relational techniques to deepen connection
Find William here -- https://www.instagram.com/william.mindbody/
⏲TIMESTAMPS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
0:00 -- Intro
01:30 -- The experience of loneliness aged 10 to 23
03:10 -- Finding the question of connection and community
04:05 -- Noticing one's loneliness
06:25 -- Connection in corporate life
10:05 -- Taking opportunities
11:30 -- Social fear (rejection, perfectionism)
13:20 -- Are connections transactions?
15:00 -- Pillars of a relationship
18:30 -- The Big Turning Point
19:50 -- First time full presence
21:30 -- Simmo's friendship trajectory
23:40 -- How to coliving
26:45 -- Overcoming loneliness as a nomad
33:00 -- How to choose the right events
36:05 -- How to have social energy
39:50 -- Navigating social discomfort
43:50 -- Healing the inner wounds
45:00 -- Compassion
47:00 -- Curiosity as the key
49:25 -- Staying one place Vs nomading
52:00 -- Events for connection
53:55 -- Retreats are maximally connective
55:45 -- Friends lead to more friends
57:45 -- Scales of community, friendship, connection
1:03:40 -- The practice & the hunt of busy events\
1:06:20 -- Putting yourself out there more
1:07:25 -- Using Relational practices IRL is tough!
1:09:25 -- Reflecting and share impact
1:14:15 -- Advice for finding connection
1:17:30 -- Where to find William
🤝Let's Connect!😁
https://www.instagram.com/MrSimmoSimpson/
https://twitter.com/MrSimmoSimpson
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Unlock the friend zone: find your social powers and start making more epic friendships today! #loneliness #friendship #community
CREDITS
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Music from Uppbeat (free for Creators!): https://uppbeat.io/t/avbe/night-in-kyoto License code: 0REDUMYNWRV5HTAD
5 επεισόδια
Μοίρασέ το
