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Scale of 1 to 10: How to Beat the Holiday Blues
Manage episode 390666611 series 3323148
Το περιεχόμενο παρέχεται από το Ride Along Chronicles. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ride Along Chronicles ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
For our last episode of the year we decided to highlight a previous guest who shared some insightful tips on how to address all the holiday disappointments and issues that affect first responder families. Our interview with Robin addressed so many common communication issues and disagreements that we have all faced at some point in our relationships. Her “1 to 10 scale” was fantastic to identify, as a couple, what holidays are important as a family. No matter the shift schedules, family compositions or dynamic, learning how to navigate this important and emotional challenge of the holidays is integral to a healthy family unit. We encourage you to listen to Robin’s full episode and see how her helpful advice could help your family during the holiday season. So, ride along with us!
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