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Unscripted Mourning: The Entrepreneur's Companion Through Grief with Coralee Quintana
Manage episode 417367262 series 3551690
Το περιεχόμενο παρέχεται από το Jessica Nieto. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jessica Nieto ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On this episode of The Reveal Podcast, host Jessica Nieto is joined by Coralee Quintana, a commercial eXp realtor in New Mexico, co-author of the "Embracing Life" journal, and a remarkable servant leader in the industry and her community.
Coralee reveals her deeply personal experiences that inspired her to create the "Embracing Life" journal as a resource for processing grief in a fluid, non-prescriptive way.
With compassion and vulnerability, she shares how the journal provides a sacred space to honor wherever you are in your grief - whether needing survival tips for the day, processing anger towards your loved one, or visualizing the release of physical and emotional pain. Coralee's insights are invaluable for any entrepreneur or creative striving to show up fully while navigating profound loss.
3 Key Takeaways:
- Grief doesn't follow set stages - allow yourself to feel whatever arises without judgment. The "Embracing Life" journal provides a non-prescriptive space to process all the emotions.
- Visualize releasing your pain from your body. Physical pain can be a gift signaling a need to heal. Imagining letting go creates room for that healing process.
- The goal is not to cling to pain forever, but to rebuild and live fully in honor of your loved ones. Give yourself permission to feel, work through it, and ultimately emerge stronger.
The "Embracing Life" journal is available for purchase at www.embracinglifejournal.com. Tune in for Coralee's impactful perspectives on finding your way through grief without getting stuck, all while honoring your journey and the memory of your loved ones. Get in touch with Coralee on facebook at: https://www.facebook.com/cori.quintana
Join host Jessica Nieto for more empowering episodes of The Reveal Podcast. Follow her on Facebook, Instagram, and LinkedIn for more stories of empowerment:
- Facebook: https://www.facebook.com/JessicaNietoexprealty
- Instagram: https://www.instagram.com/jessnieto28/
- LinkedIn: https://www.linkedin.com/in/jessnietoexp/
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